Hypnotherapy
Calm the nervous system, release fear, and rebuild the conversation between mind and body — for fertility, birth, and beyond.
Learn more →Holistic Nursing · Hypnotherapy · Childbirth · Doula · Bodywork
A quieter way to meet your body, birth, and baby.
I'm a registered nurse with over a decade in labor & delivery and postpartum care, grounded in holistic nursing — now offering hypnotherapy, childbirth education, doula support, and prenatal bodywork for the women I used to meet at their most vulnerable hours.
"The mind-body connection isn't 'alternative.' It's physiology — and it belongs in every birth room."
— Jessica Holder, RN · Hypnotherapist
Care for every threshold of motherhood.
Whether you're trying to conceive, preparing to give birth, or finding your footing after, the work is the same: meeting your nervous system with patience, offering your body what it actually needs, and trusting the holistic nursing path that honors both.
Childbirth Education
Evidence-based classes that demystify hospital culture and help you make decisions that feel genuinely yours.
Learn more →Doula Care
Continuous, calm presence in labor — informed by years inside the room, never positioned against your team.
Learn more →Prenatal Bodywork
Hands-on relief for the pelvis, low back, and ribcage so the last trimester feels less like endurance.
Learn more →About TEEK
Ten years at the bedside taught me what calm can do.
I've held hands through inductions, emergency cesareans, first latches, and quiet postpartum hours. The same nervous system that runs labor runs healing — and it listens when you know how to speak to it.
Read my story →10+
Years L&D nursing
2500+
Births attended
4
Specialties
Yes
Sessions virtual